Ayurveda is a holistic healing system that restores balance through personalized diet, lifestyle, herbs, and natural therapies based on your unique dosha. It complements modern care by supporting the body’s innate ability to heal from within.

Yoga Therapy uses personalized yoga, breathwork, and meditation to support physical, mental, and emotional healing. Tailored to your unique needs, it offers a holistic path to wellness and balance.

Ayurveda is a holistic healing system that restores balance through personalized diet, lifestyle, herbs, and natural therapies based on your unique dosha. It complements modern care by supporting the body’s innate ability to heal from within.

Ayurveda is a holistic healing system that restores balance through personalized diet, lifestyle, herbs, and natural therapies based on your unique dosha. It complements modern care by supporting the body’s innate ability to heal from within.

Step into stillness and reconnect with the peace that’s already within you.
Our mindfulness meditation classes are designed to gently guide you into awareness — of your breath, your body, and the present moment. Through simple yet profound practices, you’ll learn how to cultivate calm, clarity, and compassion amidst the busyness of everyday life.

Each session includes:

• Guided meditation and breath awareness
• Gentle movement or mindful stretching
• Reflection and group sharing
• Practical tools to bring mindfulness into daily living

These classes are suitable for all levels — from beginners exploring meditation for the first time to seasoned practitioners seeking to deepen their awareness.

🎶 Kirtan & Satsang

Step into an evening of devotion, music, and collective stillness.
Our Kirtan and Satsang gatherings are a heart-opening experience — an invitation to sing, listen, and awaken the presence of the Divine within.

Through sacred chants, stories, and reflections, we come together in community (sangha) to dissolve the boundaries of the mind and rest in the simplicity of love and truth.

🌿 What is Kirtan?

Kirtan is the practice of chanting sacred mantras — ancient sounds that carry the vibration of peace, joy, and devotion. As voices merge and hearts open, the experience becomes a moving meditation, a celebration of the soul’s longing for union.

🕊️ What is Satsang?

Satsang means “being in the company of truth.” It is a sacred gathering for reflection, spiritual discourse, and inner inquiry. Through stories from the scriptures, wisdom teachings, and shared silence, we are reminded of our true nature — pure consciousness, love, and light.

✨ Evening Includes

• Guided meditation and chanting (bhajans & mantras)
• Short discourse or reflection on spiritual teachings
• Time for quiet contemplation and community connection

No musical experience or background in chanting is needed — simply come with an open heart and willingness to listen, sing, and receive.